I lost 100lb in 2020. From 250lb to 150lb for the WRONG reasons through starving...

I ended up anorexic and just as unhealthy as being obese...

I studied Personal Training & Nutrition at CanFitPro.

I then gained 30 pounds of both muscle and fat through Body Recomposition.

I have worked as a personal trainer since 2021, specializing in Body Recomposition.

Through 2023-2024 I launched my healthy café, meal prepping for the public!

Seeking more opportunity to grow my brand and gain experience, I moved to Kitchener/Waterloo ON, where I coach and help local businesses grow.

I live and breathe the world of self improvement and I'm here to help.

My ultimate goal is to open my own training facility in the KW area where you will train, join classes, learn to meal prep, train your dogs, and so much more!